• Educating the whole person to create cross hemisphere synapses and create a successful life long learner.

  • Our Goal

    Mound Tan LLC is a multi-faceted educational and philanthropic organization focusing on knowledge, discipline, courtesy and helpfulness. Mound Tan has three main areas of instruction and outreach: education, real estate, and music.

     

    Our success will focus on knowledge, discipline, courtesy and helpfulness. Every successful entity and individual will seek our services. We strive for a successful and happy environment.

    Music

    We will be successful in the music industry through education, incorporating math, and technology.

    Real Estate

    We will be successful in real estate by buying, selling, and assisting those that want to prosper.

    Education

    We will educate students about real estate from the elementary grades through high school.

  • What We Do

    We Are Continually Involved Within the Community

    Education

    Mound Tan's mission is to promote education through music and math. Students will prepare for global competitiveness. Educational excellence is a focal point. Equal access to technology through music and math are essential.

    Real Estate

    The mission of Mound Tan is to foster lifelong entrepreneurs and educators in the field of real estate. Our target audience are students from grades four through twelve. Student will learn from real estate educators, realtors, and investors in the classroom and in the field. Students will be taught entrepreneurship through real estate.

     

    Music

    Mound Tan's mission is to make music a core subject in every student's educational life. Incorporating mathematical concepts through music is essential for cross disciplinary study. Learning to play musical instruments and singing are critical to cognitive develop and developing the whole person. Mound Tan's goal is to make music education a positive, life changing experience.

     

  • The PSA Test

    The PSA Test

    Education

    Controversies

     

    By Reggie Pittman

     

    references from Harvard.edu and menshealth.com

     

    The prostate specific antigen (PSA) test does not mean you have cancer if your score is elevated. A high score (anything above 4) could mean you were sexually active before the test, you were stressed before the test, you have inflammation in your prostate, your prostate is infected, or other issues.

     

    There are many issues that need to be considered before you decide on surgery, other medical procedures, or alternative medicine.

     

    One factor is, the normal range is the same for every man. This should not be the case! (Stress) Being Happy with your life compared to not liking your job and being in an unfulfilling marriage/relationship. (Weather) Living in northern Alaska and living by the equator in Kenya will have profound effects on your prostate. (Love Life) Being a celibate man verses a loving, sexually active man has a definite effect. (Nutrition) Living on a farm and eating your own healthy crop verses eating only fast food, factors into your prostate health.

     

    At the center of the dispute is a simple glycoprotein (sugar-containing protein) produced by the epithelial cells of every prostate gland, benign or malignant. The prostate secretes a liquid when a man ejaculates and its job is to protect the semen, allowing sperm to reach the egg. Although PSA (the protein) is intended to protect the semen, some of it spills over into the blood, where it can be measured with a simple, inexpensive blood test. But even with a simple test, interpreting its results is not simple. And while the test is inexpensive (about $50), it can lead to high costs in dollars and health.

     

    There are organizations that score the PSA test differently. There is the Gleason scoring system and the World Health Organization (WHO) scoring system. There’s also the Free PSA score. You can have 3 different scores analyzing the same blood. We will discuss the different scores in another article!

     

    Also, an elevated level of glucose in your blood means your testosterone level is high. Young men have elevated testosterone levels but usually do not have prostate cancer. Being over 50 years old and having an elevated level of testosterone is not necessarily a bad thing (ask your smiling wife). Two key factors are exercising your prostate and using your prostate. Some suggestions are listed above.

     

    Few could have anticipated the PSA controversy in 1966, when the protein was first identified with semen. It rapidly became a favored tool for law enforcement agencies, which used it as a marker for the presence of semen in cases of suspected sexual assault. The next important landmark in the history of PSA came in 1979, when doctors identified PSA in blood. Blood PSA levels were first used to screen for prostate cancer in 1987, and FDA approval for PSA as a screening test followed seven years later.

     

    Most American doctors use 4.0 nanograms per milliliter (ng/ml) as a cutoff, accepting results below that as normal and higher values as abnormal. In fact, though, there is no true normal. For example, one important study reported that 17% of men with PSAs between 1.0 and 2.0 ng/ml had prostate cancer, and 24% of men with readings between 2.1 and 3.0 ng/ml had the disease. At the other end of the spectrum, about one of every four men (25%) with PSAs above 4.0 ng/ml have cancer. That's because benign prostatic hyperplasia (BPH), infections, inflammation, and other conditions can boost PSA levels.

     

    Remember, a high PSA score does not mean you have cancer. It means to understand your body, exercise your prostate, eat and drink healthy items, reduce stress, get a digital rectal exam (DRE), and get a PSA test regularly (every 6 to 12 months).

     

    https://www.health.harvard.edu/mens-health/the-new-psa-report-understand-the-controversy

     

    https://www.menshealth.com/health/a25572402/psa-test-score-meaning/

     

    Reggie Pittman is a prostate cancer survivor and runs the site MoundTan.com

    Lupus, African American Women, and Hair

    This article will help you understand and eliminate lupus. You can control your body and symptoms your body exhibits.

     

    Lupus is a systemic autoimmune disease that occurs when your body's immune system attacks your own tissues and organs. Inflammation caused by lupus can affect many different body systems — including your joints, skin, kidneys, blood cells, brain, heart and lungs.

     

    The 4 different types of lupus are systemic lupus erythematosus (SLE), cutaneous lupus erythematosus, drug induced lupus erythematosus, and neonatal lupus.

     

    Hair care treatments such as chemicals, relaxers, hair straighteners, heat (straightening irons...), tight rollers, harsh brushing... damage your hair and can lead to auto immune deficiencies.

     

    Your hair is part of the largest organ of your body! The integumentary system is an organ system consisting of the skin, hair, nails, and exocrine glands. The skin is only a few millimeters thick yet is by far the largest organ in the body.

     

    Stop putting chemicals in your hair! Putting chemicals in your hair is like putting acid directly on your brain! Your hair protects your head and is a warming agent for your body. Chemicals eliminate that protection!

     

    Let your hair be natural for 90 days! This will reverse the 15 or more years you have damaging your hair and body. After 90 days, make the life style changes necessary to continue being healthy.

     

    Once you respect your hair with natural oils and gentle brushing, your immune system will be strengthened.

     

    Other elements such as happiness, stress reduction, drinking clean water, eating raw vegetables and other healthy foods, and maintaining your proper weight contribute to your overall health.

     

    Start with treating your hair with respect and natural oils and watch your lupus dissipate!

     

    Mound Tan LLC focuses on education, real estate, music, and technology. Our success will focus on educating the whole person, knowledge, discipline, courtesy, and helpfulness.

    MoundTan.com

     

    This article is not a medical diagnosis. It is for informational purposes only.

     

    https://docs.google.com/document/d/12eVnNxDvaBMT2ub_THoPDf8gIq-m9T8fdOAfxEMcbjg

  • Music

    A new cd to help drivers eliminate stress is here! The Power Peace Ride by Delores Connors! A one of a kind experience!

     

    Buy the digital song on BandCamp (DeloresConnors.BandCamp.com)!

    Name Delores Connors

    Song: Power Peace Ride

    Style: Meditation, Spoken Word, Easy Listening, Calming

     

    This cd focuses you before work, after work, before you go home, before an interview... Use the Power Peace Ride and watch your life change for the better!

    Email powerpeaceride@gmail.com for more information.

    Travel can be a stressful experience. Whether you’re driving, on a plane, or train, this recording will let you know, everything will be alright. Take the stress out of your travel. Everyone around you (your spouse, children, other passengers) will be thankful. Travel in peace, move with grace, and show up in love.

     

    When you’re driving, this recording will let you know everything will be alright. Everyone around you will be thankful. So, take the stress out of your travel.

     

    Travel in peace, move with grace, and show up in love.

  • Active Holistic Approach

    The Active Holistic Approach (AHA) is a system that has been used since 2009. The Active Holistic Approach system is new to the medical community. It is a field understood by Naturopaths. The Active Holistic Approach should be used throughout the medical community.

    What is the Active Holistic Approach?

    The Active Holistic Approach system replaces the Watchful Waiting theory. We all know if you watch and wait, something might or might not happen! With the Active Holistic Approach, you are actively changing your health. This holistic approach, through nutrition, physical activity, mental balance, and spiritual awareness puts you in charge of your life. Your can start with one of these suggestions, like nutrition, or you can go all in and do all of them!

     

    The Active Holistic Approach puts you in charge of your life!

     

    Disclaimer: This content is not to replace medical advice and advice from your doctor. We do not replace medical advice, diagnosis, or treatment from a medical professional. We do not claim to give, replace, or act as a medical professional. Seek the advice from a medical professional for any medical condition.

    Prostate Health and Sleep

    By Reggie Pittman

    9-2020

    Sleep is essential to good prostate health. When you sleep properly, your body repair’s itself. The proper amount of sleep is a necessary component to good health also.

     

    Quality sleep for an adult is about 6 to 8 hours per night. Of course, your lifestyle contributes to the amount of sleep you need. If you meditate during the day, live relatively stress free, enjoy your job, love your spouse, family, and friends, are financially secure, and live in a nature friendly environment, then sleep should be better.

     

    If your environment is toxic, then you are more stressed. A toxic environment can include a stressful job, an unhappy marriage, being overweight, watching toxic tv programs, money issues, and drinking lead based water. These are some issues that will affect your prostate. Your body will be trying to survive instead of thriving! Work on living in a healthy environment. That will help your prostate health.

     

    The foods you eat and what time you eat effects your sleep. Eating light meals of vegetables, fruit, and nuts (nutritious meals) allows your body to replenish itself when you sleep. Eating sugar filled desserts, sweets, instant coffee, lots of red meats means your body is working harder to break down these foods. Avoid sweets and eat more vegetables. You will sleep better and your prostate will thank you!

     

    Quality sleep means you are comfortable (when you sleep) and you sleep deeply. It is referred to as rapid eye movement (REM) sleep. This is quality sleep.

     

    Proper prostate health is a 24 hour job. 30% of the day is sleep. Take care of yourself during the day and sleep will replenish your prostate health.

     

    Let’s get healthy together!

     

    Copyright 9-8-2020

     

    Reggie Pittman

    MoundTan.com

    Holistic Prostate Health (Facebook)

     

    Use of this article in print, digitally, analog, verbally, or any other way must be given by written permission from the owner. Unauthorized use is against the law and subject to prosecution.

  • The Blog

    Thoughts, musings, and ruminations.

    Look for my book. It will be out in 2021. Nutritious Healing, Beat Prostate Cancer in 90 Days. Book By Reggie Pittman Please find a naturopath (doctor). You have to break down your system (body), then build it back up. You need a naturopathic doctor aka a holistic doctor. Also, reduce or...
    Oxygen is essential for proper health. In order for our prostate to be healthy, we need to take care of our whole body! Here are ways to maintain or improve your prostate health for a long, prosperous life. Diaphragmatic Breathing- How we inhale is important. Inhaling fresh air is important, as...
  • Student Exchange

    A Phenomenal Experience. A View of China Never Seen.

    Overview

    The 2016 Summer Student Study Visits to China sponsored by the Chinese Ministry of Education and managed by China–United States Exchange Foundation (CUSEF) will invite American college student groups to study in China for two weeks. Under the customized program, the groups will visit cities in China: Beijing, Shanghai and a third city if time allows, and take classes in local university campuses. During their stay, they will receive lectures on Chinese history, language, culture and economic development etc., presented by credentialed Chinese scholars. The student groups will have additional opportunities to participate in cultural activities, and tour historical sites such as the Forbidden City and the Great Wall. (See attached sample schedule).

     

    Student study groups should comprise of 20 – 22 college students and 2 adult chaperones. Our curriculum is developed based on the group’s education level.

     

    Under the current sponsorship scheme, all domestic group expenses, including tuition, accommodation, in- country transportation, meals and sightseeing tickets, will be covered by the Ministry of Education (MoE) of China. CUSEF will manage the program by providing organizational support and logistical support. CUSEF will also send local staff to assist the group throughout the trip.

     

    Below is a breakdown of the roles and responsibilities of the applicant’s coordinating organizations and adult chaperones accompanying each student group. Please read the notes carefully before submitting the application.

    Background Information on the Student Study Visit

    Based in Hong Kong, the China-United States Exchange Foundation (CUSEF) was established in 2008 as a non- government, non-profit entity and is supported entirely by private donations. The Foundation’s aim is to promote

    mutual understanding and trust through open and constructive communications and exchanges between the two peoples of the People’s Republic of China and the United States of America.

     

    The Foundation believes understanding and trust are the cornerstones of success for the world's most important bilateral relationship. Our programs serve as a critical bridge for the two countries by facilitating open and constructive exchange among policy-makers, business leaders, academics, think-tanks, cultural figures, and educators from China and the United-States.

     

    CUSEF also has a long-term goal of engaging future leaders of the two nations. From the year of 2013 to 2015, CUSEF sponsored and/or organized more than 15 student delegations, ranging from high-school students to postgraduate students, to visit China in order to nurture knowledge and foster a deeper understanding between Chinese and American citizens. So far, more than 200 American students have benefited from the program.

    Itinerary Schedule

    Saturday, July 9, 2016

    Participants arrive at Beijing International Airport Check-in at the hotel

    Campus Orientation

    Dinner

    Sunday, July 10, 2016

    Gathering at lobby

    Opening Ceremony

    Seminar: China-U.S Relations

    Welcome Lunch

    Culture Tour: The Great Wall & Beijing Olympic Park Dinner

    Monday, July 11, 2016

    Gathering at lobby

    Seminar: Chinese Language (1)

    Seminar: Chinese Philosophy (Confucius, Laozi, and Sunzi)

    Lunch

    Culture Tour: Summer Palace

    Dinner

    Tuesday, July 12, 2016

    Gathering Time at Hotel Lobby

    Seminar: Political System and Economic Development in China

    Culture Experience: Peking Opera

    Lunch

    Culture Tour: Forbidden City

    Dinner

    Wednesday, July 13, 2016

    Gathering Time at Hotel Lobby

    Culture Experience: Dragon Dance, Taichi-Fan

    Seminar: Education System in China

    Lunch

    Seminar: Chinese Astrology and Everyday Life: The Heavenly Stems and Earthly Branches

    Workshop: Chinese Calligraphy & Painting

    Chinese Acrobatics Show & Dinner

    Thursday, July 14, 2016

    Gathering Time at Hotel Lobby

    Seminar: Chinese Language (2)

    Seminar: Ethnic Minorities in China

    Lunch

    Meet Local Students

    Farewell Dinner

    Friday, July 15, 2016

    Hotel Check-out

    Depart Hotel for Beijing South Station

    Departure for Hangzhou via G41 Bullet Express

    Arrival at Hangzhou East Station

    Check-in at Wanxiang Polytechnic International Exchange Centre

    Welcome Dinner and Opening Ceremony

    Program Specifications

    Accommodations

    • During the visit, students will live in three hotels (4-star standard) located in Beijing, Hangzhou and Shanghai respectively.

    • Normally, two students will share a room together.

    • Towels, hair dryer, shower/bath gel, toothpaste will be provided in all hotels.

     

    Food

    • Breakfast: Breakfast buffet will be provided in all the hotels

    • Lunch: We will normally dine at the Chinese restaurant located in/near the campus During the 6-day visit in Hangzhou, we will normally enjoy our lunch buffet at our hotel

    • Dinner: We will go to the specialty restaurants in China and enjoy the Chinese/Western food

     

    Transportation

    • We will travel by big coach (with at least 39 seats) to visit all the tourist destinations in Beijing, Hangzhou and Shanghai

    • To travel to Hangzhou from Beijing, we will take a high-speed railway (308km/hr maximum).

  • Sponsorship Opportunities

    We are continually looking for partnerships, sponsors, and opportunities to build relationships in order to strengthen all entities.

  • Connect With Us

    With social media playing an increasingly important role in business promotion and partnership development. Mound Tan has quickly shifted to build and maintain a well established footprint within the digital marketplace. Our traditional outreach is now supplemented by a well-managed presence on Facebook.

     

    Dedication will be provided to increase Mound Tan’s media exposure and build a robust and responsive relationship with global audiences.

    Email

    Phone

    Facebook

All Posts
×